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Are you a Party Person ?
Alcoholic drinks can actually be good for your health, but you have to chose well and be moderate!In spite of all the scientific studies which show that wine, beer and champagne can be healthy you really should not abuse! They’re one of the forbidden products when you’re trying to lose weight!
Drink |
Contains |
Benefits |
You should know |
Calories(per glass) |
Champagne |
Water, grapes, alcohol |
Moderate consumption helps preventing heart conditions |
Ideal when partying, it has a low volume of alcohol |
81 |
Red Wine |
Water, alcohol, organic acids, sugar |
Improves blood circulation with 1 glass a day
|
Its benefit can be obtained by ingesting fruit and vegetables |
77 |
Cocktails |
Have one or more liquors, sugar, water, bitters, juices |
Highly energetic because of diversity of alcoholic drinks |
You should drink it moderately because of the combination of liquors |
140 |
Liquors |
Alcohol, herbs, spices, fruits, sugar |
Help digesting food, however no scientific benefit is acknowledged |
High volume of alcohol disguised by the strong flavour |
127 |
Long Drinks |
Distilled drinks like vodka, whisky, gin, rum with soda or tonic |
None. Both the alcohol and the soda’s calories are useless |
Too easy to drink (specially with juices or soda) and dangerous for young people |
210 |
Beer |
Alcohol and malted cereals |
Helps preventing osteoporosis because of its high content of silicon |
Some say that “belly beer” has nothing do with drinking beer but with genetic conditions |
90 |
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