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Well being: start taking care of yourself

Aromatherapy is a science based in the power of odours. The olfactory system is directly linked to the limbic system and the hippocampus because of its proximity. the areas of the brain are connected to the control of emotions and memory. People often associate odours to specific memories of their past or to feelings/sensations because of those memories. Several recent studies have shown that people who loose their smell sense also change their behaviours. What fragrances should you chose?
Lavender - helps relaxing, is a natural painkiller and antiseptic
Jasmine and sandalwood - aphrodisiacs
Yarrow oil – relieves influenza symptoms
Black pepper - helps when trying to quit smoking

Feng Shui plants:
This is a very ancient art that combines the energy of nature with the energy of Man, finding in plants and herbs a source of life, strength and growing. Green plants are a symbol of peace and harmony. Find out feng shui’s noble plants and what they represent:
Jasmine: this is the plant of friendship, ideal to offer as a gift to someone we estimate.
Chrysanthemums: represent happiness and personal growth
Jade plant: its round leaves combat negative vybes and bring good luck
Thai massage:
Stress and lack of exercise are enemies of our body. Sometimes the only way to recover from months of work and stress we should take a break and spoil our body with a thai masage. The effects will be marvellous.
What is it? This a therapy that uses finger pressure and skin stretching. It’s done from toes to head.
What is it good for? Stimulates blood circulation, improves spine problems, cellulite, stress and anxiety
Where to do? You can do a thai massage in almost every spa institute, health centers and also hotels around the world

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